Fitness, Healthy Living February Fit List February is officially here; and spring is right around the corner. Hallelujah! How was everyone’s Super Bowl Sunday? Happy with … Read more
Fitness 20-Minute Elliptical Workout Everyone has their favorite go-to cardio sesh. In a big hurry, mine’s Tabata; and when I’m just pressed for time, … Read more
Fitness, Healthy Living 5 Ways to Stay Energized Y’all. This weather is glorious. I need a light sweater to go outside, and it’s JUNE. In West Texas! I … Read more
Fitness Four Minutes to Fit If I had to choose one workout to do for the rest of my life, it would be Tabata. If you’ve … Read more
