Planks

So I had full intention to have my May FitList published yesterday, but then…homemade lasagna happened. And if you’ve never …

Good morning, FiC followers; and happy Friday! 🙂 This has been such a fun week of workouts and giveaways; I can’t …

My level of productive-ness on rainy days is right up there with sick days and snow days. It’s just a …

If you ask any of my clients their least favorite thing we do in training, I’d give you $1,000 if …

It never fails. Right before I go out of town, I feel like I have 249823750365876 things to do before I leave. …

February is officially here; and spring is right around the corner. Hallelujah! How was everyone’s Super Bowl Sunday? Happy with …

It’s no secret, I love planks. I love to do planks, and I love to make my clients do planks. …

Football season is officially in full swing. Which means my Saturday workouts are officially on the decline. I just reeeeally …

First things first, I am THRILLED to be the newest Sweat Pink Ambassador for Fit Approach! Such a fabulous and …