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After sharing my C + C recap last week, I’ve had A LOT of requests for those Instagram tips! Honestly, the …

As most of you know (if you follow me on Snapchat or Insta), I spent my weekend in Dallas to …

As a trainer, there’s a phrase I hear, more often than not, on a weekly (sometimes daily) basis… I’m sorry, …

Hellooooo, beautiful people! I have so much to get done this week; I honestly don’t know how I’m going to …