home gym

At the beginning of the COVID-19 pandemic, I watched fellow fitness instructors flawlessly adapt to online/streaming platforms, while I tossed …

It’s the second day in The FitFaveChic Workout and Giveaway Series, and my booty is already sore from Bess’ leg + booty …

Today’s post is far from the usual, but nothing short of extraordinary, I assure you. For all you little decoristas …

If you ask any of my clients their least favorite thing we do in training, I’d give you $1,000 if …

I have a brand-new addition to my home gym, y’all. And it is heaven. Organization heaven. This Marcy dumbbell rack is …

One of my goals (dreams) in life is to, one day, have a barre room (AKA: “woman cave”) in my …