Fitness 5 Questions To Ask Yourself Before Hiring a Personal Trainer Long time no talk, FiC followers. How is everyone doing? Good? Great! 🙂 Ok, let’s just jump right into it. … Read more
Fitness The New (& Slightly Improved) Shoulder Sculptress Workout Last Friday, I had the opportunity to guest blog for Lauren Sims. (And in case you missed it, here’s her … Read more