healthy living

A few months ago, I blogged some seriously-intimate details. I was terrified to share this imperfection with all of you. But …

So it’s October (wtf, how is it already October?!), the weather is cooler, you pull your favorite jeans out of …

Have you seen a million posts, all over your Facebook feed, regarding those body wraps? Yea, me too. I’m that girl who …

Last month, I compiled a list of totally doable fitness tips, and it was a huge hit. I loved hearing …

Does anyone else feel like time is moving at supersonic speed? It just hit me this morning that it has been …

You don’t workout in makeup, you wash your face post-workout, you keep your sweaty hands OFF of your face, and …

I haven’t stepped on a scale since the last time I went to the doctor. What is this obsession with …