Fitness 8 Things Girls Who Workout are Tired of Hearing As I’m sitting here on my couch about to write this post, Marley and Me is playing on my TV. … Read more
Fitness My New Favorite Sweat Sesh When I’m not training my sweet clients, writing on Fit is Chic, or working out myself, I’m in my living … Read more
Fitness, Healthy Living Power Through Those Winter Blues Suffering from the winter blues? Don’t worry, you are not alone. Walking into the gym in 20-degree weather is not … Read more
Client Testimonials Love Live Proceed Progress I am thrilled to share my first client-progress picture with all of you…I am one proud trainer! 🙂 When her … Read more
Fitness The Working-Woman Workout Don’t let the office keep you from getting your workout in. This Working-Woman Workout is a quick, easy way to … Read more
