Fitness 20-Minute Elliptical Workout Everyone has their favorite go-to cardio sesh. In a big hurry, mine’s Tabata; and when I’m just pressed for time, … Read more
Fitness, Healthy Living, Uncategorized Fitness Snobs: Why the Fat Stay Fat & the Fit Stay Fit Do you remember the very first time you ever visited a gym? A hot, (kinda) smelly, people-filled gym? I do; … Read more
