at-home workout

At the beginning of the COVID-19 pandemic, I watched fellow fitness instructors flawlessly adapt to online/streaming platforms, while I tossed …

So I had full intention to have my May FitList published yesterday, but then…homemade lasagna happened. And if you’ve never …

The dust has settled, and the Thanksgiving food babies have finally disappeared (thank God). Is anyone else thankful Thanksgiving is …

Good morning, FiC followers; and happy Friday! 🙂 This has been such a fun week of workouts and giveaways; I can’t …

Day three of the FitFaveChic Workout and Giveaway Series, lovelies! Is everyone enjoying the workouts? Are they kicking your butt …

It’s the second day in The FitFaveChic Workout and Giveaway Series, and my booty is already sore from Bess’ leg + booty …

Hi, FiC followers! I hope you all had a fantastic Memorial Weekend…Are you ready to get back to reality tomorrow? …

I totally jinxed myself by talking about The Boyfriend being sick on Valentine’s Day. Because y’all, it hit me HARD. I’m …

It’s been a while since I’ve shared a completely new arm workout on FiC. The Shoulder Sculptress workout was the reigning Queen …