Food It’s The Little Things If someone would have told me five years ago where my life would be at 25, I would have told … Read more
Fitness, Food, Healthy Living My Liquid Diet So last week, Women’s Health sent a package full of Chocolate Milk promo items. Chocolate Milk promo items, you ask? Did … Read more
Client Testimonials, Fitness We Kicked Her Ass & Sent Her Packing When I first told my family, boyfriend and friends about wanting to do “personal training”, they all kind of had … Read more
Fashion, Fitness Fabulously Fighting Hunger | Thanks, Heidi Klum! Being a Women’s Health Action Hero for 2014 has been a dream so far. The women I’ve been connected to … Read more