Healthy Living #winning I walked out on my back porch this morning and couldn’t help but eavesdrop on the excitement next door. A nervous … Read more
Fitness 7 Things You Should Never Tell Your Trainer Being a trainer has its perks. And creating a workout based on your clients’ comments is most certainly one of … Read more
Food, Healthy Living Fresh is Best After gaining a roommate for the first time in six years, my life has completely changed (for the better). And it’s … Read more
Fitness Build a Bikini Backside It may be August, but summer is NOT over; and bikini season is far from over. I like to think … Read more