Fitness Snowed In? Sweat it Out! Raise your hand if you’ve had it with this crazy weather. Me too, yo. I’m over it. But then again, … Read more
Beauty, Healthy Living My Favorite Stress Relievers Between training all of my clients, making sure everyone is staying positive and motivated (and happy), managing my blog, coordinating … Read more
Fitness, Food, Healthy Living Is There Really a Magic Candy For Overeating? Over the past year-and-a-half I’ve been blogging, I’ve received a countless number of products. Some worth my time, and some … Read more
Fitness Build-a-Booty Workout As a small white girl, who was not blessed with a fantastic derrière, I take great pride in my backside. … Read more