I have some very exciting news, friends — FitisChic.com is getting a makeover, so please excuse the mess over the next few days. Don’t worry, you will still be getting the breakdowns for my 25 Days of Fitness Challenge; I won’t letcha down!
I am so anxious for you all to see the new look I can hardly stand myself! 🙂
I figured I’d go ahead and breakdown the next few days for you, just to be safe.
December 19th — Jump squats and jogging; j’adore!
Jump Squats: Stand with feet hip-width apart, and your hands in a comfortable position. Jump up, and then land in your squat position. Repeat 25 times.
Jog in Place: You are all highly intelligent people. I am just going to assume you know how to do this. 🙂
For the second half of December 19th’s challenge, we have another repeat. If you need a review, click here.
December 20th, we will be working our biceps again. For an overview of those exercises, click here.
