Healthy Living

Since I started this blog, one of the questions I get asked most often is “What do you eat?” Followed …

A few weeks ago, a photography student at NYU Tisch embarked on a quest for better nutrition; and an Instagram …

We all know know those few people who have it all. Perfect house, perfect car, perfect body, perfect job, perfect …

A few weeks ago, I was contacted by a sweet new friend, Brittany. She offered to send me some new …

One would assume refraining from alcohol, and staying consistent with weekend workouts, would lead to a pleasant Monday morning. This …

One of the most difficult parts of staying in shape is eating right. If we could all eat burgers, fries, …

Do you remember the very first time you ever visited a gym? A hot, (kinda) smelly, people-filled gym? I do; …

Happy 2014 everyone! I love seeing pictures from New Year’s celebrations. Number one, almost every single picture has glitter or …

Can you imagine what your life would be like if you shook all day long? I’m not talkin’ booty shakin’; …