Fitness

After spending 6+ hours this past weekend assisting The Boyfriend with routine eye exams at the Army Reserve Center, my …

Last month, I compiled a list of totally doable fitness tips, and it was a huge hit. I loved hearing …

As if pumpkins weren’t already fabulous enough, go ahead and add workout equipment to their list of tricks. Shout out to Little …

It’s no secret, I love planks. I love to do planks, and I love to make my clients do planks. …

I’ve decided it’s best to avoid the gym when I’m in a bad mood. If you’ve ever gone to the gym …

When it comes to hair products, I might possibly be the pickiest person on the planet. Read: Picky, not snobby …

As I was standing in the shower yesterday, I started thinking about Halloween, and then Halloween costumes, and then Halloween date …

Happy October, babes. — It’s officially appropriate to light fall-scented candles all over the house with absolutely no judgement. And …

Rolling out of bed, slipping into my workout clothes, and getting ready for the morning in 3.5 minutes (seriously, I’ve …