Fitness

As a small white girl, who was not blessed with a fantastic derrière, I take great pride in my backside. …

February is officially here; and spring is right around the corner. Hallelujah! How was everyone’s Super Bowl Sunday? Happy with …

Everyone has their favorite go-to cardio sesh. In a big hurry, mine’s Tabata; and when I’m just pressed for time, …

I have a brand-new addition to my home gym, y’all. And it is heaven. Organization heaven. This Marcy dumbbell rack is …

To those of you who are embarking on your very first fitness journey, discovering exercise for the first time, picking …

If you’ve ever wondered what it’s like to be a faux bride for a day, let me tell you — …

‘Twas the week of Thanksgiving and all through the house…random gifts were everywhere because Mattie got her Christmas shopping done …

There are days I wished I lived somewhere else, and today is definitely one of those days. I don’t know …

You know those days when you 100% have absolutely NO desire to do anything productive? And the thought of working …