Fitness

Sometimes it’s hard to even call them gyms, really. They’re more like rooms with a mirror, a few treadmills, a …

Woman Crush Wednesday, also known as #wcw. It rolls around week after week, giving women an opportunity to post a pic of …

As a trainer, there’s a phrase I hear, more often than not, on a weekly (sometimes daily) basis… I’m sorry, …

Ok, FiC friends, this might just be the coolest opportunity I’ve had yet… https://youtu.be/Rzrl_jzgRQ4 I am teaming up with GoBe …

After taking a picture in the exact same mirror, in almost the exact same pose, just 11 months apart, I …

It never fails. Right before I go out of town, I feel like I have 249823750365876 things to do before I leave. …

I have been dying to publish this post for the past week, y’all. When Libby, founder of the recently-launched brand, Bobbie …

Raise your hand if you’ve had it with this crazy weather. Me too, yo. I’m over it. But then again, …

Over the past year-and-a-half I’ve been blogging, I’ve received a countless number of products. Some worth my time, and some …