Fashion, Fitness The Power of The Right Running Shoe, For You I have a confession to make — I fell victim to the hype of Pinterest fitness. I ignored all common … Read more
Client Testimonials, Fitness Transformation Tuesday: The Hot Bride So, remember The Hot Bride from a few months ago? Well, that hot bride is now a hot wife; and … Read more
Fitness Insta Faves: Monday Motivation Hellooooo, beautiful people! I have so much to get done this week; I honestly don’t know how I’m going to … Read more
Fitness Treadmill Burnout Workout I’m not gonna lie, I did not want the weekend to end. It was perfect, and too short, as usual. But … Read more
Fitness The Shoulder Sculptress Workout Everyone wants a tight booty, toned abs, and great legs. But there’s one particular body part most women tend to … Read more
Fitness, Healthy Living 5 Ways to Stay Energized Y’all. This weather is glorious. I need a light sweater to go outside, and it’s JUNE. In West Texas! I … Read more
Client Testimonials, Fitness Transformation Tuesday One of my favorite parts about this blog is when I get to share my clients’ progress with all of … Read more
Fitness, Food, Healthy Living The Bird Diet My upper back muscles have been so sore the past two days, and it’s taken me 48 hours to realize … Read more
Fitness The Study Break Workout It’s weeks like these I am really grateful I’m not stuck in the library jamming my mind full of “finals” … Read more
