Fitness, Food, Healthy Living The Secret to Kicking Your Soda Habit I just internally debated the title of this blog post for WAY too long. . . Do I say coke? No, … Read more
Fitness, Healthy Living Stop it Before it Starts Bikini pictures, hot weather, and light summer recipes make it easy to stay motivated. Add in some fall weather, Crock … Read more
Fitness Game-Day Workout Football season is officially in full swing. Which means my Saturday workouts are officially on the decline. I just reeeeally … Read more
Fitness, Healthy Living Sick and Tired of Being Sick and Tired? Although the weather is finally starting to cool off a bit, the urge to pass out in the middle of … Read more
Fashion, Fitness G’Day, Mate! I have traveled to a lot of really cool places, but there’s a certain place on my bucket list I … Read more
Fitness 7 Things You Should Never Tell Your Trainer Being a trainer has its perks. And creating a workout based on your clients’ comments is most certainly one of … Read more
Fitness Build a Bikini Backside It may be August, but summer is NOT over; and bikini season is far from over. I like to think … Read more
Fashion, Fitness A Sports Bra Fit for a Fashionista How many times have you felt super feminine and genuinely pretty in a sports bra? Your upper body squeezed into … Read more
Fitness, Healthy Living A Chic Home Gym One of my goals (dreams) in life is to, one day, have a barre room (AKA: “woman cave”) in my … Read more
