Today is an extra-special WCW (woman crush wednesday). Today, my WCW is a fellow Red Raider alumna, and a total hardass. She’s beautiful, she’s kind, she’s smart, and she’s STRONG. Some of you might know her as Jenny Mayants, but the rest of the world knows her as TheFITista!

This dazzling, and hella-successful woman has an amazing story. Read more about TheFITista here; and don’t forget to subscribe to her blog!

Ever wonder how fitness bloggers (with full-time jobs) stay so damn motivated? Well, good news, babes: TheFITista is sharing EXACTLY what keeps her going day after day!

TheFITista’s Top 10 Motivators:

1. I feel more energized when maintaining a healthy lifestyle.

2. It helps me feel less stressed when I workout.

3. I never want to go back to being overweight.

4. I am finally confident and proud of myself; both emotionally and physically. 

5. My obligation to lead by example as TheFITista.

6. Seeing results from hard work is very motivating. 

7. Planning and sticking to a schedule is very important.

8. Setting new goals. Currently, I am training to be a spin instructor at a popular indoor cycle studio. 

9. Try new things! New workouts and recipes!

10. Never settle! Look for how you can do better…be better! 

XOXOXO,

TheFITista

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I’m loving every single one of these. Her advice is spot-on! And, I’m just a liiiiiiiittle jealous of all the Houstonians who get to take her spin class… 😉

Ok, FiC followers, TheFITista and I are giving away a $100 gift card to Stylerunner. Check out my Instagram for details! You have until 5 p.m. tomorrow night (July 9) to enter.

Have a great rest of your week; & stay fit, friends! Xo